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About the Therapist

Hi, I’m Meredith Colbert

I help children, teens, young adults, and families navigate anxiety, trauma, and life’s challenges while building practical tools for everyday life. 

Together, we turn difficult seasons into opportunities for growth, helping you find renewed confidence, inner peace, and lasting hope.

Let's Work Together

Meredith Colbert, M.A., LPC-A 

Therapist in Flower Mound, TX

I help preteens, teens, young adults, moms, and families navigate anxiety, trauma, depression, PTSD, and life transitions so they can heal, grow, and build lasting resilience.

I do this because I’ve always been passionate about helping others feel steadier, stronger, and more like themselves, and I believe emotional wellness is deeply connected to overall health and well-being.

A few years ago, I founded Lemon Grove Counseling to turn that passion into a career, providing a space where clients can feel seen, supported, and empowered as they overcome challenges and rediscover confidence and hope. I hold a bachelor’s degree in Youth Ministry and a master’s degree in Professional Counseling, with extensive training in trauma therapy. I also integrate faith-based Christian counseling for clients who desire spiritual support alongside clinical care.

Outside of work, I’m a wife of 17+ years and mom to three teens. I love to work out, travel, walk my dog, and spend quality time with family and friends, bringing the same energy, balance, and perspective into every session to help clients thrive.


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I offer a variety of evidence-based and experiential therapies tailored to your needs:

EMDR (Eye Movement Desensitization & Reprocessing)

Helps process and reduce distress from painful memories, promoting lasting trauma healing.

Internal Family Systems (IFS)

Helps process and reduce distress from painful memories, promoting lasting trauma healing.

Neuro Emotional Technique (NET)

Releases stuck emotional stress tied to past experiences, restoring balance and resilience.

Psychodrama & Experiential Therapy

Active, hands-on approaches to gain insight, practice new behaviors, and create meaningful breakthroughs.

Faith-Based Counseling (by request)

Integrates Christian faith with clinically sound therapy for clients who desire spiritual support.

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I help clients navigate a wide range of mental health challenges, including:

  • Anxiety (social anxiety, panic, performance stress)

  • Depression & low mood

  • Trauma & PTSD

  • Eating disorders & disordered eating

  • Self-esteem & body image

  • Life transitions (college, career, relationships, moves)

  • Postpartum & motherhood support

  • Grief & loss

  • Stress management & burnout

  • Boundaries, communication, & emotional regulation

  • Faith/spiritual questions (client-led)

  • Premarital counseling & relationship support

  • Parenting stress & family dynamics

  • Teen challenges (social media pressures, peer issues, comparison)

I provide support for:

Children, teens, young adults, and adults

Parents & families

Individuals and groups (including Teen Group Counseling)



Therapy Intensives available for focused, accelerated progress

Education, Credentials & Advanced Training

Education & Credentials: 

  • M.A. in Professional Counseling
  • B.A. in Theology (Concentration: Youth Ministry)
  • Licensed Professional Counselor Associate (LPC-A)
  • Member of the American Association of Christian Counselors (AACC)



Advanced Training & Modalities:

  • EMDR (Eye Movement Desensitization & Reprocessing)
  • Internal Family Systems (IFS)
  • Neuro Emotional Technique (NET)
  • Psychodrama & Experiential Therapy
  • Faith-Based Counseling (available upon request)
  • Health & Wellness Coaching




Professional Approach:

  • Experiential and goal-focused treatment plans
  • Interactive, skills-based sessions designed for measurable progress
  • Client-led, trauma-informed, and culturally sensitive care




Background & Perspective:

  • Founder & therapist at Lemon Grove Counseling, Flower Mound, TX
  • Wife of 17+ years and mom of three teens — bringing real-life perspective to every session
  • Passionate about providing compassionate, practical, and effective care for children, teens, young adults, moms, and families




A little more about me...

Coffee is my love language (preferably on a sunny patio in Flower Mound, TX).

Golden retriever mom—Milo is my daily walking buddy and happiest coworker.

If I can get a solid workout in, it’s a win.

I happily geek out on counseling trainings and new therapy tools (EMDR, IFS, NET).

My nightstand is stacked with books and supplements (wellness nerd and proud).

Im a health podcast junkie—always learning on the go.

I love all things lemon flavored!