Finding Beauty in the Bittersweet
When Life Gives You Lemons, Let’s Help You Heal
Counseling for Children, Teens, and Adults in Flower Mound, Texas
At Lemon Grove Counseling in Flower Mound, Texas, I help children, teens, and adults find hope, healing, and calm through life’s challenges. Whether you’re struggling with anxiety, depression, trauma, grief, relationship issues, stress, or other personal challenges, you don’t have to face it alone.
My Mission:
As a trauma-informed therapist in Flower Mound, my goal is to create a safe, supportive space where you can process what’s heavy, gain clarity, and reconnect with peace—both within yourself and in your relationships.
Using evidence-based and experiential therapy approaches, we’ll work together to uncover patterns that keep you stuck, set realistic goals, and build practical tools to help you grow with confidence and emotional resilience.
If you’re ready to feel grounded, connected, and hopeful again, Lemon Grove Counseling is here to help you heal and move forward—one step at a time.
Counseling Services
at Lemon Grove Counseling in Flower Mound, Texas for Children, Teens, and Adults
Whether you’re facing anxiety, depression, trauma, grief, or major life transitions, I provide compassionate, personalized counseling to help you heal, grow, and regain balance.
EMDR Therapy
Find lasting relief from trauma, anxiety, and distressing memories.
EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based therapy that helps your brain and body reprocess painful experiences. Many clients experience meaningful, long-term improvement.
Internal Family Systems (IFS) Counseling
Heal your inner “parts” and build lasting self-leadership. IFS helps you understand and work with different aspects of yourself—from critical inner voices to protective parts—promoting inner peace and emotional resilience.
Trauma Counseling
Process trauma, restore trust in yourself, and move forward with strength. Trauma counseling at Lemon Grove provides a safe, supportive environment to process past experiences, reduce symptoms, and build coping skills for lasting resilience.
Christian Counseling
Integrate faith with clinical therapy for holistic healing. Christ-centered counseling combines evidence-based clinical care with biblical guidance, supporting your mental health while strengthening your overall journey and walk with God.
Psychodrama & Experiential Therapy
Step into new perspectives and uncover deep insights. Using psychodrama and experiential methods, clients can experience breakthrough moments that accelerate personal growth—beyond traditional talk therapy.
Neuro Emotional Technique (NET)
Release stored emotional stress and restore balance. NET is a gentle mind-body therapy that identifies and clears emotional tension contributing to physical or mental health challenges, improving well-being and emotional resilience.
Teen Therapy & Group Counseling
Support for teens navigating social, academic, and identity pressures. Teen therapy and group sessions provide practical coping tools, community, and a safe space where teens feel seen, supported, and understood.
Therapy Intensives
Extended sessions for focused, accelerated healing. Therapy intensives provide deeper, concentrated sessions for clients ready to make significant progress in less time—ideal for trauma work or periods requiring intensive support.
Health & Wellness Coaching*
I also provide health and wellness coaching to support holistic well-being, helping clients create balanced habits and maintain lasting emotional resilience.
*Health coaching services are not mental health counseling and are not provided under my LPC license. Coaching services are intended for educational and wellness purposes only.
My Therapy Specialties
As a Counselor in Flower Mound, Texas
Life can feel overwhelming—but you don’t have to face it alone. I provide compassionate, professional therapy for children, teens, and adults in Flower Mound. Whether you’re struggling with anxiety, trauma, depression, or life transitions, together we’ll create a safe space where real healing and growth are possible.
- Anxiety Therapy (Social anxiety, panic attacks, performance stress)
- Depression Counseling
- Trauma Therapy & PTSD Treatment
- Faith-Based & Christian Counseling – Spiritual integration if desired
- Life Transitions – College, career, relationships, grief
- Postpartum & Motherhood Support
- Eating Disorders & Disordered Eating
- Body Image & Self-Esteem
- Teen Therapy & Group Counseling – Social media pressures, peer challenges, academic stress
- Premarital Counseling & Relationship Support
- Parenting Stress & Family Counseling
- Grief & Loss Counseling
- Stress Management & Burnout Recovery
- Emotional Regulation & Resilience Building
- Health & Wellness Coaching (Balanced habits and overall well-being)
Depression Counseling
Trauma Therapy & PTSD Treatment
Faith-Based & Christian Counseling – Spiritual integration if desired
Life Transitions – College, career, relationships, grief
Postpartum & Motherhood Support
Eating Disorders & Disordered Eating
Body Image & Self-Esteem
Teen Therapy & Group Counseling – Social media pressures, peer challenges, academic stress
Premarital Counseling & Relationship Support
Parenting Stress & Family Counseling
Grief & Loss Counseling
Stress Management & Burnout Recovery
Emotional Regulation & Resilience Building
Health & Wellness Coaching (Balanced habits and overall well-being)
I'm Meredith Colbert
Meredith Colbert, M.A., LPC-A
Founder of Lemon Grove Counseling in Flower Mound, Texas
I provide compassionate, evidence-based therapy for preteens, teens, college-age clients, young adults, and moms in Flower Mound and surrounding communities. I specialize in helping clients overcome anxiety, depression, trauma, PTSD, and life transitions using experiential approaches like EMDR, Internal Family Systems (IFS), Neuro Emotional Technique (NET), and psychodrama—all paired with practical tools so each session leads to real, lasting progress.
I love working with young clients navigating the challenges of school, social pressures, identity, and life transitions, as well as moms managing the complexities of parenting, relationships, and self-care.
What makes me different is that I combine clinical expertise with real-life perspective: as a mom of three teens and a wife of 17+ years, I truly understand the everyday pressures families face. I bring empathy, insight, and practical guidance into every session, helping clients not just cope, but thrive with confidence, resilience, and hope.
When desired, I also integrate faith and spirituality, offering Christ-centered counseling that honors your beliefs while providing evidence-based care. My mission is to make therapy approachable, meaningful, and empowering, so clients of all ages feel seen, understood, and equipped to create lasting change in their lives.
Serving: Flower Mound, Highland Village, Lewisville, Coppell, and surrounding North Dallas communities. Specialties: teen therapy, EMDR for trauma/PTSD, anxiety treatment, faith-integrated Christian counseling, life transitions, and parenting support.
What Sets Me Apart
Finding the right therapist is a crucial step in healing.
I provide evidence-based, compassionate therapy for children, teens, and adults, addressing your mind, body, and soul because all areas of well-being are connected. My approach is approachable and engaging, helping your journey toward personal growth, emotional healing, and mental wellness be meaningful—and even enjoyable.
Faith + Clinical Training – I hold a theology degree and a master’s in professional counseling, allowing me to integrate Christian counseling with EMDR, IFS, and NET.
Church Trauma Recovery – I help clients heal from spiritual or church-related trauma, set boundaries, and rebuild trust.
Focus on Teens & Young Adults – Specialized support for anxiety, depression, identity challenges, trauma, and life transitions.
Narcissistic Abuse Recovery – Structured, safe space for healing relational trauma and grief.
Experiential, Not Just Talk – Techniques like EMDR, IFS, NET, and psychodrama foster deeper processing and lasting change.
Intentional, Goal-Focused Sessions – Each session is meaningful, targeted, and oriented toward measurable progress.
- Real-Life Perspective – As a mom of three teens and a wife of 17+ years, I understand family pressures, parenting challenges, and life transitions.
- Faith + Clinical Training – I hold a theology degree and a master’s in professional counseling, allowing me to integrate Christian counseling with EMDR, IFS, and NET.
- Church Trauma Recovery – I help clients heal from spiritual or church-related trauma, set boundaries, and rebuild trust.
- Focus on Teens & Young Adults – Specialized support for anxiety, depression, identity challenges, trauma, and life transitions.
- Narcissistic Abuse Recovery – Structured, safe space for healing relational trauma and grief.
- Experiential, Not Just Talk – Techniques like EMDR, IFS, NET, and psychodrama foster deeper processing and lasting change.
- Intentional, Goal-Focused Sessions – Each session is meaningful, targeted, and oriented toward measurable progress.
Get in Touch
You don’t have to face it alone. I’m here to walk alongside you with compassionate, professional counseling every step of the way—providing a safe space where real progress is possible.
